Philosophy

Welcome! No dress code, no attitude. Just friendly people and an inclusive atmosphere. Whether you're an artist, a performer or simply looking for a creative, non corporate alternative for health and well being. All levels welcome. PWYC available.


READ MORE ABOUT STARVING ARTIST YOGA BELOW!

Morena Media, The Artists Business Digest Sept, 2010 Arts and Upstarts: Profile of Julie Gladstone & Starving Artist Yoga

Hello! Starving Artist Yoga was started by me Julie Gladstone because I wanted share the extremely practical teachings of yoga with those who might otherwise be cynical and/or dissuaded from practice. The idea is simple. Create a welcoming, inclusive  environment that demystifies and de-stereotypes yoga in which you can wear your band t-shirt and paint spattered tights to class if you want to. In addition to the health benefits of increased flexibility, immunity, strength and overall improvement in digestion, sleep,and more, regular yoga practice can help individuals manage stress, reduce mood fluctuations, reduce addictive or destructive behaviour patterns, increase self awareness, and help us become more loving people. 

Starving Artist Yoga believes in making classes accessible: Many of our classes and services are offered on a sliding scale price system.  Based on the honour system, this allows you to keep up a regular practice at prices that align with your budget.


Classes welcome everyone including absolute beginners, yoga spectics,  professionals, the unemployed, students...  Starving Artist Yoga strives to maintain a non-oppressive, non judgmental and LGBT friendly environment.

Starving Artist Yoga provides work trade options for those who can't afford to pay for classes.
  
Hope to see you soon, Julie