SEPTEMBER 12 - NOVEMBER 7, 2011
MONDAYS: 6:30 - 7:45pm
DESIGNED TO MOTIVATE YOU TO DO YOGA EVERY WEEK, AT A BETTER PRICE
RSVP to Register: 416-985-9448 or starvingartistyoga@gmail.com
Recommended range of donation is $60 - $100 for 8 classes, BUT pay within your desired price range. This is based on the honour system so we encourage you to pay what you feel the classes are worth to you.
Classes are taught by Julie, a visual artist, yoga teacher with 10 years experience, and student of acupuncture. The classes weave together an intuitive blend of Hatha yoga, flow yoga, Yin yoga, energy work (chakras, meridians, acu pressure points etc. ) mindfulness meditation, breath work and relaxation. Translation: classes combine active, physically challenging postures that develop strength and endurance with stretches to improve muscle and joint flexibility, and relaxation and concentration exercises to calm and focus the mind/body/spirit.
TRINITY YOGA STUDIO
65 Bellwoods Ave. #3, north of Queen, south of Dundas
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