Thanks to all who attended classes this year, and helped to make Monday evenings such a unique part of the week, where we carved out sacred, introspective space and where as a group we've explored the seasonal and energetic changes around us, while caring for and nurturing our body's, emotions, creativite spirit and explored the realm of transformation, emotion and intuition together. This New year, I'm excited to be offering two classes a week! I hope you can join in.
NEW CLASSES START
JAN. 12th + JAN. 14th 2015
ON BOTH MONDAY + WEDNESDAY!
SIGN UP FOR ONE OR BOTH CLASSES
This is a 6 week session offered on a sliding scale. Space is limited, so if you would like to reserve a spot, please send a message or call 416-985-9448
fees for 6 week sessions
1 CLASS/ WEEK: SLIDING SCALE: $60 - $90
2 CLASSES/ WEEK: SLIDING SCALE $110 - $170
DROP IN: $15
WINTER PRACTICE: THE WATER ELEMENT
Join Julie for a 6 week session exploring an intuitive blend of Hatha Yoga, Yin Yoga, Meditation, Alchemy, Five Elements,Taoist practices, Acupressure and Meditation honouring the Seasonal energies of Winter, the Water Element, and the cultivation of stillness during this time of deep and powerful mystery and transformation.
6 WEEK SESSION JAN 12 - FEB16
MONDAYS WINTER YOGA
POWER IN STILLNESS
6:00 - 7:15pm
This New Years don't resolve to do something, resolve to do nothing: through the Taoist art and wisdom of "Wuwei": doing by not doing. It's the return of the classic Monday yoga class with Julie
NEW! 6 WEEK SESSION JAN 14 - FEB 18
WEDNESDAYS WINTER YOGA
POWER IN STILLNESS
7:45 - 9:00pm
And...Introducing Wednesday classes, with practices and meditations designed for winter, the season of stillness and mystery!
MATS PROVIDED AT STUDIO
LOTUS YOGA CENTRE
100 harbord st. @ Spadina
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