March 11th- May 6th 2013
With the transition from winter into spring, we encounter form
beginning to emerge from formlessness and manifestation beginning to
emerge from pure possibility. This session we will be working with the
wood element, the liver/gallbladder, and the faculties of vision,
imagination, clear direction, and organization. Our hatha yoga practice
will emphasize movement, cleansing, experimentation and expression of
new forms and will include twists, hip openers, sun
salutations and a more flowing practice to harness the upward moving
spring energies for emotional balance, sound sleep and dreaming, vision
and imagination. (no class easter monday)
PWYC for the entire session
suggested: $64- $128)
DROP IN: $13
Instructor: Julie Gladstone
Some mats available
Change room provided
Class open to all levels
Some work trade options may be available
Please message to register
Monday, March 4, 2013
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