IMPORTANT NEWS: last class at trinity, celebration + new yoga studio

Dear Friends,

As the autumn leaves change all around us and the days darken and shorten, our hearts and minds turn inwards with introspection and reverence as we integrate our past experiences and open up to new directions and possibilities.  This is a time where we may let go of certain things, ideas, old structures in order to embrace new possibilities.  This is the energy of the season, and it is being embodied in some real changes for Starving Artist Yoga.  

This Monday November 4th, 2013 is an important day:
Last class of the HARVEST SESSION,

LAST CLASS AT TRINITY YOGA STUDIO.

This will also be our last day of practice at Trinity Yoga Studio.

The director of the studio has recently decided to turn the yoga studio and wellness clinic  into a Montessori school.  Trinity has been our home for the past few years and we will be sad to say goodbye.

MEDITATION & CELEBRATION

To celebrate our time as a community at Trinity, this Monday, you are all invited to stay after our regular class for a half hour of meditation followed by a potluck and gathering/ hangout at the studio.  Even if you can't come to the yoga class, all are welcome to come by afterwards for the Meditation and/or potluck.  It would be great to see old and new friends come out!

8:00- 8:30pm Silent Meditation (by donation)

8:30- 10:00pm Potluck/ social hour

A NEW SESSION , A NEW TIME & A NEW HOME

(same teacher and great community!)

INNER PIVOT SESSION
november  18th - december 9th 2013

In these four classes we will use hatha yoga and mindfulness meditation to explore our inner landscape, concepts of stability, flexibility and transition and the connections between physical tension, holding patterns, emotions & behaviour.    

MONDAYS 6:00 - 7:15pm
We will run our next session at our new location!
Please e-mail or call 416-985-9448 to pre-register.
Lotus Yoga Centre 100 Harbord St. (1 block west of Spadina)

This is a beautiful space with mats, blankets, props and bolsters

CLASS COST:  4 classes for $40
DROP IN CLASS: $15

These are suggested fees. 

We are exploring a new fee structure, as studio rental costs have increased. 
Work trade is available as is a by donation fee in certain cases. 

GLADSTONE ACUPUNCTURE CLINIC NEW LOCATION:

181 Harbord St. (Just east of Bathurst) 

WE'D LOVE TO HEAR FROM YOU: FEEDBACK REQUESTED!

With all of theses changes, we'd love to hear from you.

Do you have any stories about your experiences of yoga at Trinity?  Any stories  of growth or challenge?  What would you like to see in the future?  How do you feel about the time, location, topics covered?  We'd love to know.

Thank you all so much for your continued support and amazing spirit.  I am forever grateful to each and everyone one of you for contributing to the amazing community we've created over the past few years.
I hope to see you all tomorrow at our potluck and into the future at our new home!

xox

Julie