Body of Words: a yoga and writing workshop with Roseanne Harvey & Julie Gladstone

Sunday February 13, 2011
12:00 - 2:00 pm
Please join us for an afternoon of deep release yoga, self exploration and creative expression.
$25 or pay what you can

TRINITY YOGA
65 Bellwoods Ave. #3

call 416-985-9448 or email to register
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In this workshop, we’ll use our bodies to get the words out of our minds and onto the page. Julie Gladstone will guide you through a slow and deep yoga practice to encourage opening in the body and get your creative energy flowing, while Roseanne Harvey will facilitate free form writing exercises to get your pens moving.

The ability to write with authenticity comes from the ability to slow down and look within ourselves. A yoga and writing practice helps us tap into our creative consciousness, unleash blockages, and overcome negative self-talk.

Come prepared for a spacious afternoon of yoga and writing intervals, in a safe space where you can take quiet creative risks and discover the hidden potential of your inner self. No previous writing or yoga experience is necessary: simply bring a notebook, a pen, an open mind and a willing body.


Roseanne Harvey is a writer, editor, blogger and yoga teacher in Montreal. She is the former editor of ascent magazine and the voice behind it’s all yoga, baby, a celebrated and controversial blog about yoga and contemporary culture. Roseanne has published short fiction in Geist, The Fiddlehead and the Coming Attractions series of emerging writers (Oberon Press). She teaches yoga and writing workshops at Ashtanga Yoga Montreal and rad’a yoga studio. http://itsallyogababy.com/

Julie Gladstone is a Hatha and Yin yoga teacher with 10 years teaching experience. She is also a student of Acupuncture and Traditional Chinese Medicine at the Shiatsu School of Canada Julie is a visual artist, musician and avid journal writer who is passionate about exploring the connections between spiritual and creative practice. www.juliegladstone.com