YIN YOGA & MINDFULNESS MEDITATION
March 21st - May 2nd
> Mondays 7:30-8:30pm
A quiet practice combining mindfulness meditation, breathwork and yin yoga to deeply open the body and still the mind. An introduction to the meridian system with a focus on the kidney and liver channels, to tonify and cleanse in preparaton for spring. Suitable for all levels.
6 week session: $54 drop in classes: $10
CALL 416-985-9448 TO REGISTER
TRINITY YOGA. 65 Bellwoods Ave.
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GIFT CERTIFICATES!
Redeemable for yoga classes, acupuncture, tu-ina massage and reiki. Available in any amount starting at $25.
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