starting monday march 3rd 2014
MONDAYS 6 - 7:15pm
with Julie Gladstone
The ice starts to melt, the seeds start to sprout and intentions begin to take form. Our spring yoga practice will focus on flexibility of spine, twisting, flowing, focus and balance to facilitate tapping into the fresh young, upward rising energy of the Wood Element associated with growth, new ideas, the liver and gallbladder, sleeping and dreaming, emotional balance, decision making, planning, vision, imagination and finding ones true path. Class open to all levels including new students. Mats available at the studio.
Please RSVP to reserve your spot by email, phone or text: 416-985-9448 or join our Facebook eventThe ice starts to melt, the seeds start to sprout and intentions begin to take form. Our spring yoga practice will focus on flexibility of spine, twisting, flowing, focus and balance to facilitate tapping into the fresh young, upward rising energy of the Wood Element associated with growth, new ideas, the liver and gallbladder, sleeping and dreaming, emotional balance, decision making, planning, vision, imagination and finding ones true path. Class open to all levels including new students. Mats available at the studio.
FEES
OPTION 1: 8 WEEK SESSION: PWYC suggested: $60- $120
OPTION 1: 8 WEEK SESSION: PWYC suggested: $60- $120
pay what you can is applicable if paid in full by week 2 of the session.
OPTION 2: DROP IN: $15
DATES march 3rd- april 28th (no class march 17th)
DATES march 3rd- april 28th (no class march 17th)
LOCATION 100 Harbord St. (west of Spadina) 5 min from Spadina subway
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